• slider
    Type 2 Diabetes
  • slider
  • slider
    Diabetic Diet

Diabetes: It's Not as Difficult as You Think

Diabetes It's Not as Difficult as You Think

Diabetes mellitus alludes to a gathering of sicknesses that influence how your body utilizes (glucose). Glucose is essential to your wellbeing since it's an imperative wellspring of vitality for the phones that make up your muscles and tissues. It's likewise your cerebrum's principle wellspring of fuel.

The fundamental reason for diabetes differs by sort. Be that as it may, regardless of what kind of diabetes you have, it can prompt abundance sugar in your blood. A lot of sugar in your blood can prompt genuine medical issues.

Incessant diabetes conditions incorporate sort 1 diabetes and type 2 diabetes. Conceivably reversible diabetes conditions incorporate prediabetes — when your glucose levels are higher than typical, however not sufficiently high to be delegated diabetes — and gestational diabetes, which happens amid pregnancy yet may resolve after the child is conveyed.


Diabetes manifestations change contingent upon how much your glucose is raised. A few people, particularly those with prediabetes or type 2 diabetes, may not encounter side effects at first. In sort 1 diabetes, indications will, in general, please rapidly and be progressively serious.

A portion of the signs and manifestations of sort 1 and type 2 diabetes are:

Expanded thirst

Visit pee

Outrageous yearning

Unexplained weight reduction

Nearness of ketones in the pee (ketones are a side-effect of the breakdown of muscle and fat that happens when there's insufficient accessible insulin)



Obscured vision

Moderate mending bruises

Visit contaminations, for example, gums or skin diseases and vaginal contaminations

Type 1 diabetes can create at any age, however, it regularly shows up amid youth or puberty. Type 2 diabetes, the more typical sort, can create at any age, however, it's more typical in individuals more established than 40.

At the point when to see a specialist

On the off chance that you speculate you or your kid may have diabetes. On the off chance that you see any conceivable diabetes manifestations, contact your specialist. The prior the condition is analyzed, the sooner treatment can start.

On the off chance that you've just been determined to have diabetes. After you get your finding, you'll require shut medicinal pursue down until the point when your glucose levels settle


To comprehend diabetes, first, you should see how glucose is regularly prepared in the body.

How insulin functions

Insulin is a hormone that originates from an organ arranged behind and beneath the stomach (pancreas).

The pancreas secretes insulin into the circulation system.

The insulin circles, empowering sugar to enter your phones.

Insulin brings down the measure of sugar in your circulation system.

As your glucose level drops, so does the discharge of insulin from your pancreas.

The job of glucose

Glucose — a sugar — is a wellspring of vitality for the phones that make up muscles and different tissues.

Glucose originates from two noteworthy sources: nourishment and your liver.

Sugar is consumed into the circulatory system, where it enters cells with the assistance of insulin.

Your liver stores and makes glucose.

At the point when your glucose levels are low, for example, when you haven't eaten in a while, the liver separates put away glycogen into glucose to keep your glucose level inside a typical range.

Reasons for sort 1 diabetes 

Diabetes It's Not as Difficult as You Think

The correct reason for sort 1 diabetes is obscure. What is known is that your insusceptible framework — which typically battles hurtful microscopic organisms or infections — assaults and wrecks your insulin-creating cells in the pancreas. This abandons you with next to zero insulin. Rather than being transported into your cells, sugar develops in your circulatory system.

Type 1 is believed to be caused by a mix of hereditary weakness and natural elements, however precisely what those variables are is as yet hazy. Weight isn't accepted to be a factor in sort 1 diabetes.

Reasons for prediabetes and type 2 diabetes 

In prediabetes — which can prompt sort 2 diabetes — and in sort 2 diabetes, your cells end up impervious to the activity of insulin, and your pancreas can't make enough insulin to beat this obstruction. Rather than moving into your cells where it's required for vitality, sugar develops in your circulatory system.

Precisely why this happens is dubious, despite the fact that it's trusted that hereditary and natural components assume a job in the improvement of sort 2 diabetes as well. Being overweight is firmly connected to the improvement of sort 2 diabetes, however not every person with sort 2 is overweight.

Reasons for gestational diabetes 

Amid pregnancy, the placenta produces hormones to continue your pregnancy. These hormones make your cells increasingly impervious to insulin.

Regularly, your pancreas reacts by creating enough additional insulin to conquer this opposition. Yet, here and there your pancreas can't keep up. At the point when this occurs, too little glucose gets into your cells and an excessive amount of remains in your blood, bringing about gestational diabetes.

Hazard factors

Hazard factors for diabetes rely upon the sort of diabetes.

Hazard factors for sort 1 diabetes

In spite of the fact that the correct reason for sort 1 diabetes is obscure, factors that may flag an expanded hazard include:

Family ancestry. You're hazard increments if a parent or kin has type 1 diabetes.

Natural components. Conditions, for example, introduction to a viral disease likely assume some job in sort 1 diabetes.

The nearness of harming safe framework cells (autoantibodies). Some of the time relatives of individuals with sort 1 diabetes are tried for the nearness of diabetes autoantibodies. In the event that you have these autoantibodies, you have an expanded danger of creating type 1 diabetes. In any case, not every person who has these autoantibodies creates diabetes.

Topography. Certain nations, for example, Finland and Sweden, have higher rates of sort 1 diabetes.

Must Read :-

Hazard factors for prediabetes and type 2 diabetes 

Diabetes It's Not as Difficult as You Think

Analysts don't completely comprehend why a few people create prediabetes and type 2 diabetes and others don't. Unmistakably certain variables increment the hazard, in any case, including:

Weight. The more greasy tissue you have, the safer your cells move toward becoming to insulin.

Inertia. The less dynamic you are, the more noteworthy your hazard. Physical movement causes you to control your weight, goes through glucose as vitality and makes your cells progressively delicate to insulin.

Family ancestry. You're hazard increments if a parent or kin has type 2 diabetes.

Race. In spite of the fact that it's indistinct why, individuals of specific races — including dark individuals, Hispanics, American Indians, and Asian-Americans — are at higher hazard.

Age. Your hazard increments as you get more established. This might be on the grounds that you will in general exercise less, lose bulk and put on load as you age. In any case, type 2 diabetes is likewise expanding among youngsters, teenagers, and more youthful grown-ups.

Gestational diabetes. On the off chance that you created gestational diabetes when you were pregnant, your danger of creating prediabetes and type 2 diabetes later increments. In the event that you brought forth a child gauging in excess of 9 pounds (4 kilograms), you're likewise in danger of sort 2 diabetes.

Polycystic ovary disorder. For ladies, having polycystic ovary disorder — a typical condition described by unpredictable menstrual periods, abundance hair development and stoutness — builds the danger of diabetes.

Hypertension. Having circulatory strain more than 140/90 millimeters of mercury (mm Hg) is connected to an expanded danger of sort 2 diabetes.

Unusual cholesterol and triglyceride levels. In the event that you have low dimensions of high-thickness lipoprotein (HDL), or "great," cholesterol, your danger of sort 2 diabetes is higher. Triglycerides are another kind of fat conveyed in the blood. Individuals with abnormal amounts of triglycerides have an expanded danger of sort 2 diabetes. Your specialist can tell you what your cholesterol and triglyceride levels are.

Hazard factors for gestational diabetes 

Any pregnant lady can create gestational diabetes, yet a few ladies are at more serious hazard than are others. Hazard factors for gestational diabetes include:

Age. Ladies more established than age 25 are at expanded hazard.

Family or individual history. Your hazard increments on the off chance that you have prediabetes — an antecedent to type 2 diabetes — or if a nearby relative, for example, a parent or kin, has type 2 diabetes. You're additionally at more serious hazard in the event that you had gestational diabetes amid a past pregnancy, on the off chance that you conveyed a vast infant or in the event that you had an unexplained stillbirth.

Weight. Being overweight before pregnancy expands your hazard.

Race. For reasons that aren't clear, ladies who are dark, Hispanic, American Indian or Asian are bound to create gestational diabetes.

Long haul confusions of diabetes grow step by step. The more you have diabetes — and the less controlled your glucose — the higher the danger of difficulties. In the end, diabetes entanglements might impair or even hazardous. Conceivable complexities include:

Cardiovascular infection. Diabetes drastically expands the danger of different cardiovascular issues, incorporating coronary course ailment with chest torment (angina), heart assault, stroke and narrowing of supply routes (atherosclerosis). In the event that you have diabetes, you're bound to have a coronary illness or stroke.

Nerve harm (neuropathy). Abundance sugar can harm the dividers of the modest veins (vessels) that feed your nerves, particularly in your legs. This can cause shivering, deadness, consuming or torment that normally starts at the tips of the toes or fingers and step by step spreads upward.

Left untreated, you could lose all feeling of feeling in the influenced appendages. Harm to the nerves identified with processing can cause issues with queasiness, heaving, loose bowels or blockage. For men, it might prompt erectile brokenness.

Kidney harm (nephropathy). The kidneys contain a huge number of little vein groups (glomeruli) that channel squander from your blood. Diabetes can harm this sensitive sifting framework. Extreme harm can prompt kidney disappointment or irreversible end-organize kidney infection, which may require dialysis or a kidney transplant.

Eye harm (retinopathy). Diabetes can harm the veins of the retina (diabetic retinopathy), conceivably prompting visual impairment. Diabetes likewise builds the danger of different genuine vision conditions, for example, waterfalls and glaucoma.

Foot harm. Nerve harm in the feet or poor blood stream to the feet builds the danger of different foot complexities. Left untreated, cuts and rankles can create genuine contaminations, which frequently recuperate ineffectively. These contaminations may, at last, require toe, foot or leg removal.

Skin conditions. Diabetes may abandon you increasingly defenseless to skin issues, including bacterial and parasitic contaminations.

Hearing hindrance. Hearing issues are increasingly normal in individuals with diabetes.

Alzheimer's ailment. Type 2 diabetes may build the danger of dementia, for example, Alzheimer's sickness. The poorer your glucose control, the more noteworthy the hazard has all the earmarks of being. In spite of the fact that there are hypotheses with respect to how these disarranges may be associated, none has yet been demonstrated.

Sadness. Sadness manifestations are basic in individuals with sort 1 and type 2 diabetes. Despondency can influence diabetes the board.

Diabetes It's Not as Difficult as You Think

Must Read :-

Entanglements of gestational diabetes 
Most ladies who have gestational diabetes convey sound infants. In any case, untreated or uncontrolled glucose levels can cause issues for you and your infant.

Confusions in your child can happen because of gestational diabetes, including:

Overabundance development. Additional glucose can cross the placenta, which triggers your child's pancreas to make additional insulin. This can make your child become excessively expansive (macrosomia). Large children are bound to require a C-segment birth.

Low glucose. Now and again infants of moms with gestational diabetes grow low glucose (hypoglycemia) not long after birth on the grounds that their own insulin creation is high. Incite feedings and once in a while, an intravenous glucose arrangement can restore the child's glucose level to typical.

Type 2 diabetes further down the road. Infants of moms who have gestational diabetes have a higher danger of creating corpulence and type 2 diabetes further down the road.

Demise. Untreated gestational diabetes can result in a child's passing either previously or not long after birth.

Confusions in the mother additionally can happen because of gestational diabetes, including:

Preeclampsia. This condition is portrayed by hypertension, overabundance protein in the pee, and swelling in the legs and feet. Preeclampsia can prompt genuine or even dangerous difficulties for both mother and child.

Resulting gestational diabetes. When you've had gestational diabetes in one pregnancy, you're bound to have it again with the following pregnancy. You're additionally bound to create diabetes — normally type 2 diabetes — as you get more seasoned.

Difficulties of prediabetes

Prediabetes may form into sort 2 diabetes.

Counteractive action 

Diabetes It's Not as Difficult as You Think

Type 1 diabetes can't be counteracted. In any case, the equivalent sound way of life decisions that assistance treats prediabetes, type 2 diabetes and gestational diabetes can likewise help anticipate them:

Eat well nourishments. Pick sustenances to bring down in fat and calories and higher in fiber. Concentrate on natural products, vegetables, and entire grains. Take a stab at assortment to counteract weariness.

Get progressively physical movement. Go for 30 minutes of moderate physical action multi-day. Take an energetic day by day walk. Ride your bicycle. Swim laps. On the off chance that you can't fit in a long exercise, split it up into littler sessions spread for the duration of the day.

Lose overabundance pounds. In case you're overweight, losing even 7 percent of your body weight — for instance, 14 pounds (6.4 kilograms) on the off chance that you weigh 200 pounds (90.7 kilograms) — can diminish the danger of diabetes.

Try not to endeavor to get in shape amid pregnancy, be that as it may. Converse with your specialist about how much weight is solid for you to pick up amid pregnancy.

To keep your load in a solid range, center around lasting changes to your eating and exercise propensities. Rouse yourself by recalling the advantages of getting more fit, for example, a more advantageous heart, more vitality, and enhanced confidence.

In some cases, the prescription is an alternative too. Oral diabetes medications, for example, metformin (Glucophage, Glumetza, others) may decrease the danger of sort 2 diabetes — a however sound way of life decisions stay fundamental. Have your glucose checked at any rate once every year to watch that you haven't created type 2 diabetes?
read more →

DIABETES DIET - So Simple Even Your Kids Can Do It

DIABETES DIET - So Simple Even Your Kids Can Do It

Your diabetes diet is just a smart dieting plan that will enable you to control your glucose. Here's assistance beginning, from dinner intending to trade records and tallying sugars.

DIABETES DIET - So Simple Even Your Kids Can Do It

A diabetes diet essentially implies eating the most beneficial nourishments in moderate sums and adhering to standard eating times.

A diabetes diet is a smart dieting plan that is normally wealthy in supplements and low in fat and calories. Key components are organic products, vegetables and entire grains. Truth be told, a diabetes diet is the best eating arrangement for generally everybody.

On the off chance that you have diabetes or prediabetes, your specialist will probably prescribe that you see a dietitian to enable you to build up a smart dieting plan. The arrangement causes you control your (glucose), deal with your weight and control chance variables for coronary illness, for example, hypertension and high blood fats.

When you eat abundance calories and fat, your body reacts by making an unfortunate ascent in blood glucose. On the off chance that blood glucose isn't held within proper limits, it can prompt difficult issues, for example, a perilously high blood glucose level (hyperglycemia) and long haul entanglements, for example, nerve, kidney and heart harm.

You can help keep your blood glucose level in a protected range by settling on solid nourishment decisions and following your dietary patterns.

For a great many people with sort 2 diabetes, weight reduction additionally can make it less demanding to control blood glucose and offers a large group of other medical advantages. On the off chance that you have to shed pounds, a diabetes diet gives an efficient, nutritious approach to achieve your objective securely.

Diet subtleties 

DIABETES DIET - So Simple Even Your Kids Can Do It

A diabetes diet depends on eating three dinners per day at normal occasions. This enables your body to all the more likely utilize the insulin it delivers or gets past a prescription. 

An enrolled dietitian can enable you to assemble an eating routine dependent on your wellbeing objectives, tastes and way of life. The individual in question can likewise converse with you about how to enhance your dietary patterns, for instance, by picking segment sizes that suit the requirements for your size and dimension of movement.

Suggested sustenances 

DIABETES DIET - So Simple Even Your Kids Can Do It

Make the most of your calories with these nutritious nourishments:

Sound sugars. Amid assimilation, sugars (straightforward starches) and starches (complex carbs) separate into blood glucose. Concentrate on the most advantageous starches, for example, organic products, vegetables, entire grains, vegetables (beans, peas and lentils) and low-fat dairy items.

Fiber-rich nourishments. Dietary fiber incorporates all parts of plant sustenances that your body can't process or retain. Fiber directs how your body processes and enables control to glucose levels. Nourishments high in fiber incorporate vegetables, natural products, nuts, vegetables (beans, peas and lentils), entire wheat flour and wheat grain.

Heart-solid fish. Eat heart-solid fish no less than two times every week. Fish can be a decent option in contrast to high-fat meats. For instance, cod, fish and halibut have less absolute fat, soaked fat and cholesterol than do meat and poultry. Fish, for example, salmon, mackerel, fish, sardines and bluefish are wealthy in omega-3 unsaturated fats, which advance heart wellbeing by bringing down blood fats called triglycerides.

Keep away from fricasseed fish and fish with large amounts of mercury, for example, tilefish, swordfish and ruler mackerel.

"Great" fats. Sustenances containing monounsaturated and polyunsaturated fats can help bring down your cholesterol levels. These incorporate avocados, almonds, pecans, walnuts, olives, and canola, olive and nut oils. However, don't try too hard, as all fats are high in calories.

Nourishments to keep away from 

Diabetes expands your danger of coronary illness and stroke by quickening the improvement of stopped up and solidified supply routes. Sustenances containing the accompanying can neutralize your objective of a heart-sound eating regimen.

Soaked fats. High-fat dairy items and creature proteins, for example, hamburger, wieners, frankfurter and bacon contain immersed fats.

Trans fats. These sorts of fats are found in prepared tidbits, heated products, shortening and stick margarines. Maintain a strategic distance from these things.

Cholesterol. Wellsprings of cholesterol incorporate high-fat dairy items and high-fat creature proteins, egg yolks, liver, and other organ meats. Go for close to 200 milligrams (mg) of cholesterol daily.

Sodium. Go for under 2,300 mg of sodium daily. Be that as it may, on the off chance that you likewise have hypertension, you should go for under 1,500 mg of sodium daily.

Assembling everything: Creating an arrangement 

A couple of various ways to deal with making a diabetes diet are accessible to enable you to keep your blood glucose level inside an ordinary range. With a dietitian's assistance, you may discover one or a mix of the accompanying strategies works for you:

The plate strategy. The American Diabetes Association offers a straightforward seven-advance technique for supper arranging. Generally, it centers around eating more vegetables. While setting up your plate, fill one-portion of it with nonstarchy vegetables, for example, spinach, carrots and tomatoes. Fill one-quarter with a protein, for example, fish or lean pork. Fill the last quarter with an entire grain thing or bland sustenance. Include a serving of natural product or dairy and a beverage of water or unsweetened tea or espresso.

Checking sugars. Since sugars separate into glucose, they have the best effect on your blood glucose level. To help control your glucose, eat about a similar measure of sugars every day, at customary interims, particularly in the event that you take diabetes prescriptions or insulin.

A dietitian can show you how to gauge sustenance divides and turn into an informed peruser of nourishment names, giving careful consideration to serving size and sugar content. In case you're taking insulin, the individual can show you how to include the measure of sugars every supper or nibble and change your insulin portion likewise.

The trade records framework. A dietitian may prescribe utilizing sustenance trade records to enable you to design dinners and bites. The rundowns are sorted out by classifications, for example, starches, protein sources and fats.

One serving in a classification is known as a "decision." A nourishment decision has about a similar measure of sugars, protein, fat and calories — and a similar impact on your blood glucose — as a serving of each other sustenance in that equivalent class. In this way, for instance, you could eat half of a substantial ear of corn or 1/3 measure of cooked pasta for one starch decision.

Glycemic record. A few people who have diabetes utilize the glycemic file to choose nourishments, particularly starches. This strategy positions sugar containing sustenances dependent on their impact on blood glucose levels. Chat with your dietitian about whether this strategy may work for you.

An example menu 

DIABETES DIET - So Simple Even Your Kids Can Do It

When arranging dinners, consider your size and action level. The accompanying menu is custom-made for somebody who needs 1,000 to 1,700 calories every day.

Breakfast. Entire wheat bread (1 medium cut) with 2 teaspoons jam, 1/2 container destroyed wheat grain with some 1 percent low-fat drain, a bit of natural product, espresso

Lunch. Cheddar and veggie pita, medium apple with 2 tablespoons almond spread, water

Supper. Salmon, 1/2 teaspoons vegetable oil, little prepared potato, 1/2 container carrots, side serving of mixed greens (1/2 mugs spinach, 1/2 of a tomato, 1/4 glass slashed chime pepper, 2 teaspoons olive oil, 1/2 teaspoons red wine vinegar), unsweetened frosted tea

Bite. 2 1/2 containers popcorn or an orange with 1/2 glass 1 percent low-fat curds


Grasping your good dieting arrangement is the most ideal approach to monitor your blood glucose level and anticipate diabetes difficulties. What's more, on the off chance that you have to get in shape, you can tailor it to your particular objectives.

Beside dealing with your diabetes, a diabetes diet offers different advantages, as well. Since a diabetes diet suggests liberal measures of natural products, vegetables and fiber, tailing it is probably going to lessen your danger of cardiovascular illnesses and specific kinds of malignant growth. What's more, devouring low-fat dairy items can diminish your danger of low bone mass later on.


DIABETES DIET - So Simple Even Your Kids Can Do It

On the off chance that you have diabetes, it's vital that you join forces with your specialist and dietitian to make an eating plan that works for you. Utilize solid nourishments, divide control and planning to deal with your blood glucose level. On the off chance that you stray from your recommended eating routine, you risk fluctuating glucose levels and that's only the tip of the iceberg genuine complexities.

read more →

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Diabetes is a very fatal disease. But if the patient wants it, he can control it.
Yes, you read correctly, it is such a disease that only the patient can control. Friends need insulin in type 2 diabetes when sugar levels are not stable due to the consumption of medicines. Then the patient can have his sugar control through insulin.

Medication for Type 2 Diabetes Patients

But only insulin is used in type 1 diabetes.
Insulin is used when the patient's body is not able to make blood sugar normal, due to which the patient's sugar level is very high. And insulin is used to quickly normalize the patient's sugar level.

Some patients of type 2 diabetes have to take insulin. But it has also been seen that many patients also need oral medicines as well as insulin.

Control Your Diet

You should take great care of food in this disease.

If you do not have control over food then you can face a lot of problems.


Exercise is very essential every day, so that your blood sugar and blood pressure will be both control. Therefore, work from day to day work must be practiced 1 hour

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Glucosidase Inhibitors

These medicines reduce our blood sugar levels and our body becomes energetic.
But these medicines should not be taken without the doctor's permissions.

And the doctor should take medicines in the same way as the dose of medicines. Do not consume medicines at your own discretion.

Must Read

The type 2 diabetes medicines are as follows............

  • Metformin
  • Metformin + pioglitazone
  • Metformin + Pioglitazone +Glimipride
  • Glimipride
  • Gliclazide
  • Glipizide etc.

These medicines help our pancreas make insulin

  • saxagliptin
  • saxagliptin-metformin
  • sitagliptin
  • sitagliptin-metformin
  • sitagliptin and simvastatin
  • alogliptin-pioglitazone
  • linagliptin
  • linagliptin-empagliflozin
  • linagliptin-metformin
  • alogliptin
  • alogliptin-metformin
Type 1 & Type 2 Diabetes Treatment Insulin & Medication

These medicines are considered to be equivalent to natural hormones.

  • exenatide
  • exenatide extended-release
  • liraglutide
  • albiglutide
  • dulaglutide
  • semaglutide
These medicines are very useful, they work to release insulin in our body.
Because there are many such drugs that work very well on our body's glucose level.

  • Repaglinide-metformin
  • Nateglinide 
  • Repaglinide
These medicines stop our sugars only on kidneys and through the urination, we release the sugar present in our blood.

  • canagliflozin-metformin
  • empagliflozin
  • empagliflozin-linagliptin
  • dapagliflozin-metformin
  • canagliflozin
  • empagliflozin-metformin
  • ertugliflozin
  • dapagliflozin
The more common these medicines are, the more effective. It works to make insulin quickly and in high quantities in the pancreas with the help of beta cells in our body.

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

  • glipizide-metformin
  • glyburide
  • glyburide-metformin
  • chlorpropamide
  • tolazamide
  • glimepiride
  • glimepiride-pioglitazone
  • glimepiride-rosiglitazone
  • gliclazide
  • glipizide
  • tolazamide
  • tolbutamide

Type 2 diabetes should control their sugar levels very well, otherwise there are many types of diseases.
Heart Disease, Blindness, Kidney Disease,

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Must Read

Type 1 & Type 2 Diabetes Treatment Insulin & Medication

Friends, this is our post which is based on type 1 & Type 2 Diabetes, hoping that it will be helpful for you.
Thank you very much for reading this post.

read more →

Completet Solution of TYPE 2 DIABETES

Type 2 diabetes

Completet Solution of TYPE 2 DIABETES

This disease is mostly in adults
There are some reasons for having type 2 diabetes.

As if any member of your family has diabetes, then 80% of the chances are that you may also get this disease.

Apart from this, there is more Chance Type 2 diabetes if you are overweight or your routine is not okay or you are not eating properly or you consume too much of the outside things. 

Even then there is a lot of chances you have diabetes. Now it comes to how to prevent it and what is the right treatment for this disease?

Symptoms Of Type 2 Diabetes

  • Urination & ThirstIt is very easy to recognize that you are thirsty again and again and Having urination, again and again, you can imagine that you have type 2 diabetes.

  • Appetite - In type 2 diabetes you feel hungry more than normal.

  • Weight Loss - The weight starts to decline very fast in this disease.

  • Slow-Healing Sores - In type 2 diabetes, the wounds do not recover quickly and the infection gets accelerated and if it is not treated at the right time, then the patient starts to suffer a lot.

  • Blurred eyes - If type 2 diabetes is not treated at the right time and the amount of sugar in the patient's body increases significantly then the patient starts to appear blurred and after a long delay in treatment the eyesight also goes away.

Treatment & Diagnostics

Completet Solution of TYPE 2 DIABETES

Type 2 Diabetes 
  • Glycated hemoglobin (A1C) test - Glycated hemoglobin (A1C) test is used to measure the level of sugar in our blood. 
  • Through this investigation, we can find out the level of sugar in our blood during the last 3 to 4 months.
  • Which makes it easy to guess whether we have diabetes or not. The normal range of Glycated Hemoglobin (A1C) test should be below 5.7%.
  • And if you do not have the glycated hemoglobin (A1C) test method then you can get your doctor checked. Which is as follows.
  • Fasting Blood Sugar Test To check the Fasting Blood Sugar Test, work should be done after 8 hours of food at night, means that empty stomach in the morning, which has a minimum range of 70 to 125mg/dl, if it exceeds the blood test level 125, mg/dl, then you have type 2 diabetes.
  • Random Blood Sugar Test - In order to perform this test, the patient should check it at least 2 hours after eating it. By which food will dissolve completely in our body. Its normal range is 125 to 170 mg/dl. If the patient has a blood test more than 170 mg/dl then he has type 2 diabetes.
  • Oral glucose tolerance test- Oral glucose tolerance test. In order to do this test, the patient is first given the sugar and the test is done after 2 hours of sugar intake.
  • After testing, if the blood glucose level is more than the normal range, it means that the patient has type 2 diabetes. These tests are done when the blood test comes after normal 2 hours after eating empty stomach and food.


management of Type 2 diabetes

Completet Solution of TYPE 2 DIABETES

Blood sugar monitoring regularly

  • The patient should check his blood glucose from time to time. As if the patient has a high blood glucose, then every week should be examined.
  • But if the patient's blood glucose is normal, then check blood glucose once in less than 15 days is very necessary.
Regular daily exercise

  • Exercising daily for sugar patients is very important.
  • The patient of type 2 diabetes should exercise 1 hour day at work.
  • Thereby, their glucose level remains fine and the health is also good.

Healthy Diet

Completet Solution of TYPE 2 DIABETES

  • Patients with Type 2 diabetes should pay a lot of attention to their food items. Because this disease is completely dependent on diet.
  • In this, green vegetables need a lot of story in green vegetables.
  • The doctor said that the fruit should be eaten. Not all fruits should eat.
Regular drug intake

  • Patients of type 2 diabetes should take regular medicines regularly, as suggested by the doctor.


  • Hypoglycemia
  • Ocular (Diabetic cataracts retinopathy)
  • Diabetic nephropathy
  • Skin & Mucous membranes
When to Admit

  • Altered mental status
  • Diabetic ketoacidosis
  • Marked volume disorders
  • Marked electrolyte disorder
  • Unstable comorbid condition
So this was the complete analysis of type 2 diabetes.
I hope that you will get a lot of work from the people. If you have enjoyed this article and have proved to be helpful, then please share this post as much as possible so that every person can get the benefit of it, who is suffering from type 2 diabetes.

Completet Solution of TYPE 2 DIABETES

Thank you very much for reading this post...

read more →

What is Type 1 Diabetes ?

Type 1 Diabetes 

What is Type 1 Diabetes ?

The pancreas present in our body produces a hormone called insulin that controls our body's sugar level.

When our body becomes insulin or it is finished, then our body cannot digest sugar.

Which increases the sugar level of our body. This action is called diabetes.

And diabetes that happens to young people like below 30 years old people are called type 1 diabetes.

Symptoms Of Type 1 Diabetes

There are many types of Type 1 diabetes that I have written below.....
  • Unwanted weight loss
  • Nausea or vomiting
  • Stomach pain
  • Unexplained bedwetting
  • Fruity smelling breath
  • Unquenchable thirst
  • Rapid, heavy breathing
  • Less energy
  • Frequent urination
  • Loss of consciousness
  • Blurry vision
  • A headache
  • Feeling Dizzy
  • Itching, Skin Infection
  • Feeling Hungry

When to call a doctor?

When you know that you have diabetes, you should contact your doctor immediately without any delay.

And just as your doctor advises you go according to what they say.


It is very difficult to know the exact cause of type 1 diabetes, but usually the digestive system of our body.

Which battles many types of pests and prevents our body from making insulin. By this, we find out what type 1 diabetes is.

I have also mentioned some other reasons by which we have diabetes.

  • Exposure to viruses and other environmental factors
  • Genetics.

What is the role of Insulin in type 1 Diabetes?

What is Type 1 Diabetes ?

About insulin, I have told you the rows above how insulin is formed.

When the amount of insulin is done in our body or it ends, then our body is not able to control the sugar in that situation.

Insulin is a type of hormone that is formed through the pancreas.
Insulin goes into our body and leads the sugar to our cells, which in turn leads to the amount of sugar in our bloodstream.

And when the level of sugar in our blood falls, then the pancreas produces insulin.

What is the role of Glucose in type 1 Diabetes?

As you all know that sugar is the main source of energy in our body, and tissues are formed in our body only through sugar and sugar.

Glucose comes from the main sources in our body

1. By our liver and
2. Food

Sugar is absorbed in the bloodstream and enters our cells through insulin. 

And our liver collects glycogen to glucose.
When our body's glucose levels begin to decline, then when we do not take it for a long time.

The liver breaks the stored glycogen in glucose to keep our glucose levels in the normal range.

In type 1 diabetes, there is no insulin to give glucose to our cells, so sugar is formed in our bloodstream. This can cause dangerous complications in our lives.

Diet of Type 1 Diabetes Patients 

What is Type 1 Diabetes ?

What to do.
  • Patients of type 1 diabetes should consume plenty of green vegetables.
  • Fish and chicken should be eaten but meat should not be eaten.
  • Do not eat any kind of sweet things.
  • Do not take the yellow part (YOLK) of the egg at all
  • Can eat white part of the egg
  • Eat medicines from time to time
  • Low-Calorie meal
  • Take 30 to 45 minutes walk per day.
  • Regular exercises.
  • Stay in touch with your doctor.
Do not do
  • Do not eat sweet things
  • Do not add to any kind of addiction
  • Do not eat meat
  • Do not eat smooth things
  • Avoid Junk Food
Also Read

Normal Range of diabetes

What is Type 1 Diabetes ?

In 2 ways we test our blood glucose, 1 by the veins and one by the fingers.

The test in which veins are considered accurate and which is tested by fingers is also almost perfect, only a slight difference occurs.

Fasting Blood test Range (FBS) 70 - 125 mg/dl
Postprandial blood test range (PPBS) 120-170 mg/dl

Type 1 Diabetes Risk Factors?

What is Type 1 Diabetes ?

Family History-If someone in your family has diabetes then it is possible that you may have diabetes.

Age- Type 1 diabetes can be seen in people of any age. But usually, it is more in young people.

Like it appears to be in children of 3-4 years or children in 10-15 years of age.

Genetics-Due to the presence of genes present in our body, there is the possibility of type 1 diabetes.

Geographic-When we travel longer than our scheduled condition, the risk of type 1 diabetes.


  • Diabetic Ketoacidosis.
  • Hypoglycemia and altered awareness of hypoglycemia.
  • Diabetic Retinopathy, Cataract.
  • Nephropathy
  • Neuropathy.
  • Coronary Artery Disease, Peripheral Vascular Disease.
  • Lipodystrophy at injection Sites.


What is Type 1 Diabetes ?

  • Use Of Insulin -
Preprandial rapid-acting insulin plus basal insulin replacement with intermediate or long-acting insulin.

  • Rapid Acting Insulin-
Insulin Lispro,Insulin aspart,Insulin glulisin.

  • Short Acting Insulins-
Regular,Regular Humulin,Regular IIetin II.

  • Intermediate Acting Insulin-
Lente Humulin,Lente IIetin II ,Lente Novolin,Neutral Pratamine Hagedorn (NPH) Humulin,NPH IIetin II,NPH Novolin.

  • Premixed Insulin-
Novolin 70/30,Humulin 70/30 ,Novolog Mix 70/30.

  • Long Acting Insulins-
Ultra Lente Humulin,Insulin glargine.

When to Admit ?

  • Altered Mental Status.
  • Diabetic Ketoacidosis.
  • Marked Volume Disorder.
  • Marked Electrolyte Disorder.
  • Unstable Comorbid Condition.

When To Refer ?

  • Team Educational Approaches critical.Enlist Nutritionist.
  • Poorly Controlled Diabetes.
Now you must have understood what type 1 diabetes is and what is the solution.

I hope these posts will helpful for to you.

Thank you very much for reading this post.

read more →